Feeding Which is Light Load and High Dense Nutrition for Mountain Sports

Abstract

Feeding is important fo r long and difficult mountain travel. The foods should have high quality o f losing less energy while being digested, delicious, including basic nutrition groups, covering less space, being cooked easy and fast and spending less fu e l. Foods should be wrapped up according to meals o f the day, unnecessary packeges shouldn’t be carried, glass and materials which are heavy shouldn't be used. By using p la s tic ja r s and locked bags, should be paid attention to not be poured out the foods into the bag and becoming damp o f the foods